Audra Leigh speaking on stage, shown on a large screen

Speaking

No theory. No performance. Just the truth.

Audra Leigh is a writer, speaker and PMDD and CPTSD advocate who heals out loud, because she was so lost in the silence. She doesn't speak from having it figured out. She speaks from having clawed her way back.

Now booking 2026–2027 · keynotes · panels · podcasts · workshops

Watch

See Audra on stage.

Speaker reel coming soon

30Years living with PMDD before real answers
4Businesses built from lived necessity
33Places called home
1Decision to stop being silent

Topics

What she speaks about.

Every topic comes from something she has lived, not studied or theorized. That's the difference between information and truth.

01

PMDD: The Condition No One Named

Thirty years without a real answer: what it's like to live inside a cycle that takes you hostage, and what it took to build a way through.

02

CPTSD and the Body That Remembers

How complex trauma rewires the nervous system, why it collides with hormonal disorders, and what recovery actually looks like day to day.

03

Healing Out Loud

Telling the truth about PMDD, addiction and survival is what saved her life. Why silence is the most dangerous thing a woman can choose.

04

Healing Outside the Matrix

The system handed her a label and no roadmap, so she built one: radical honesty, nervous system work, food and discipline.

05

From Chaos to Control

What discipline looks like when your baseline is survival mode. Not hustle culture: the unglamorous daily work of building a life you don't need to escape.

06

The Multipassionate Woman

Years of shame about being pulled in many directions, until she realized the shame was never hers. For entrepreneurial and creative audiences.

I found healing in the quiet. And then I got loud, because other women were waiting for someone to go first.
— Audra Leigh

Ideal audiences

The rooms she belongs in.

  • Women's health conferences and summits
  • Mental health, trauma and wellness events
  • Podcasts on health, healing, entrepreneurship and women's empowerment
  • PMDD and chronic illness awareness events
  • Women's retreats and workshops
  • Corporate wellness programs focused on women's health

For organizers

Good to know.

What formats does Audra offer?

Keynotes, panels, fireside chats, workshops and podcast interviews, in person or virtual. Talks can run from 20 minutes to a half-day workshop.

Can talks be customized?

Yes. Every talk is shaped around your audience and goals. Share what your audience needs in the booking form.

Where is Audra based?

Arizona, USA. She travels for in-person events and is available worldwide for virtual ones.

What are her speaking fees?

Fees depend on format, length and travel. Share your budget in the inquiry and her team will respond with options. She also considers reduced rates for nonprofits and awareness events.

How do I get her speaker kit?

Her speaker kit (bio, photos, talk topics and one-sheet) is sent by email. Request it here or email media@audraleigh.com.

Book Audra

Let's start the conversation.

Share as much as you can about your event and audience. Audra's team responds within 48 hours.

Audra's team responds within 48 hours.