If You Ever Let Me Take Care of You…Morning Ritual

Morning Immunity Shot Recipe

If you ever let me take care of you…

I’d start first thing in the morning.

Before the noise creeps in.

Before the world has a chance to ask anything of you.

Lemon: For vitamin C and cellular clarity.

Fresh ginger: For your circulation.

Fresh local honey: rich in antioxidants to calm your cells.

EVOO: healthy fat to calm the static.

I wouldn’t ask how you slept.

I’d just place this in your hand,

and give thanks for the chance to care for something rare.

If you ever let me take care of you…

This is where I’d begin.

RECIPE

3 cups filtered water

1 large organic lemon (peel, seeds, and all!)

2 tablespoons Extra Virgin Olive Oil

1 large chunk of organic, fresh ginger

1-2 tablespoons local honey

Blend all ingredients.

Strain if you want it pulp-free.

Put in a glass container and chill.

Enjoy 1 oz every morning before you drink any water, coffee, tea, or anything.

— AudraHealing out loud, so you don't have to heal in silence.